“Be in control of your life and not at its mercy.”

-Joseph H. Pilates-

At the CORE Movement Studio we offer in-home small Group Pilates classes . We also offer Private training sessions in 4 different movement options:

Contrology - Pilates

GYROTONIC EXPANSION SYSTEM®

TRX Suspension Trainer™

Barre Above® with Pilates Focus

CORE Movement Private Class Types

Contrology Pilates

TRX Suspension ™ Training

Barre Above®
with Pilates Focus

GYROTONIC EXPANSION SYSTEM®

CORE Movement Group Class Options

Beginner Reformer

Reformer & Stretch

Reformer & Tower

Athletic Pilates Reformer & Tower

“The Pilates method of body conditioning develops the body uniformly, corrects posture, restores vitality, invigorates the mind, and elevates the spirit.”

—Joseph H. Pilates